ELEMENTS OF EXPANSION
From stillness to expansion.
Frost to seed.
Darkness to light.
Yin to yang.
Winter to Spring.
Join Fini and Simon for a movement towards connection.
To self.
To other.
And to the natural world.
This four-week course is an invitation to learn about the wisdom and character of the season.
First feeling into the final embers of stillness, and of winter.
And then building – through practice, coaching, and community – towards the renewal of spring.
Planting seeds, and setting intentions, for nature’s new year.
This multi-faceted course will include breathwork, movement, mindfulness, nature connection, creative expression, and curated conversations.
DATES: 19.02 / 26.02 / 11.03
TIME: 7-8:30pm
From stillness to expansion.
Frost to seed.
Darkness to light.
Yin to yang.
Winter to Spring.
Join Fini and Simon for a movement towards connection.
To self.
To other.
And to the natural world.
This four-week course is an invitation to learn about the wisdom and character of the season.
First feeling into the final embers of stillness, and of winter.
And then building – through practice, coaching, and community – towards the renewal of spring.
Planting seeds, and setting intentions, for nature’s new year.
This multi-faceted course will include breathwork, movement, mindfulness, nature connection, creative expression, and curated conversations.
DATES: 19.02 / 26.02 / 11.03
TIME: 7-8:30pm
From stillness to expansion.
Frost to seed.
Darkness to light.
Yin to yang.
Winter to Spring.
Join Fini and Simon for a movement towards connection.
To self.
To other.
And to the natural world.
This four-week course is an invitation to learn about the wisdom and character of the season.
First feeling into the final embers of stillness, and of winter.
And then building – through practice, coaching, and community – towards the renewal of spring.
Planting seeds, and setting intentions, for nature’s new year.
This multi-faceted course will include breathwork, movement, mindfulness, nature connection, creative expression, and curated conversations.
DATES: 19.02 / 26.02 / 11.03
TIME: 7-8:30pm